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"mind-body" Articles & Blogs:

Food for Fitness: Finding peace with your body
If there has been a fad diet hit mainstream fitness news in the last six years, I have probably tried it. Everything from the Atkins diet to the South Beach Diet and the 48-hour flush to whatever else you can think of, I have probably subjected my body t...[Read on]
Feel the flow – musings on the mind-body connection
It can happen on a ski slope, when the mountainside flies past in a timeless manner. It can happen on the crest of an uphill climb, as you realize you’ve stayed ahead of the other riders in the pack. It can happen on the soccer field as you unite with t...[Read on]
Preparing for X Games. A journey through the mind of an athlete.
by Kimmy Fasani Preparation for X Games is always a little bit intimidating because the expectations are typically so much higher than at any other contest. The jumps are bigger, the crowds are bigger, all the sponsors are there and to top it off it’s a...[Read on]
PETA's New Ad "Be Proud of Your Body Scan: Go Vegan"
 PETA has released a new ad in response to the controversy surrounding TSA screenings, causing a rumble of its own by displaying (yet another) picture of a close-to-naked woman promoting their cause with her (thin) body. PETA's staff is not new to ac...[Read on]
Not Oprah's Book Club: The Mind-Body Problem
Karen Pittelman--poet, author, musician, activist, and writing coach extraordinaire--guest reviews for us this week. Thanks Karen! It's the mark of a good poem when you absolutely must pull it out of your bag in the middle of the street and start reading...[Read on]
Eat What You Love, Love What You Eat
Is it possible to eat what you want without gaining weight? Many people, especially those who are chronic dieters are afraid this is not possible. Breaking away from the rigid set of dieting rules feels scary, and dieters are comfortable with the “restr...[Read on]
Simple Ways to Smooth Away Stress
Stress: we’ve all been there, and we probably haven’t left yet. We always deal with it, but how well do we actually combat it? We can’t really help the paper we have due in a few hours that has yet to be begun, the presentation at work that our job...[Read on]
Diablo Cody gets new gig
Seems that Diablo Cody is continuing to beat the odds.  Even though the Jennifer’s Body box office was weak she seems to have gotten her next gig.  Let’s also keep in mind that Toni Collette won a surprise best actress Emmy on Sunday night for the U...[Read on]
ESPN The Magazine's Body Issue - Are my interests prurient?
I have to say that the more I read about ESPN The Magazine's Body Issue the more I am looking forward to its release next week. And I am not the only one.I think many are intrigued by whether and how this naked stars/serious message thing is going to work...[Read on]
The (HOT) Body Issue
I know I may be a little late on this, as tons of pictures have leaked on the Internet and people with subscriptions have been drooling for over a week, but can we all just take a moment and applaud ESPN’s Body Issue?! Don’t worry…if you aren’t s...[Read on]
5 Places Guaranteed to Restore Your Soul
An expert globetrotter shares the top destinations to revitalize the body and mindAdventure | Today 12:00 am < p> After years of pursuing successful careers, which paid the bills but brought no joy, I was consumed with a spiritual emptiness that made...[Read on]
A healthy mind, meditation and the female athlete
Something not to be overlooked during ...[Read on]
National Love Your Body Day
A headline from the Tucker Center blog alerted me to the fact that today is Love Your Body Day. The Tucker Center, by the way, is a think tank at the University of Minnesota  that studies  girls and women in sport. Lots of great resources and definitely...[Read on]
Jennifer's Body
Jennifer's Body, the latest from 31-year-old feminist screenwriter Diablo Cody (of Juno fame), is hitting theaters September 18th and already it's causing quite the buzz. The Times ran an interesting story this weekend about how Cody and her crew tried to...[Read on]
How boxing is better than 11 other sports and hobbies
Boxing is like playing underwater chess in a swimming pool filled with sharks. You have to keep moving, it’s hard to concentrate, and you feel like you just can’t get enough air. But I love it anyway, and whenever someone asks me why I can’t take u...[Read on]
Helen Mirren shows a real woman’s body
Speaking of real women’s bodies — you gotta love Helen Mirren who at almost 65 is not afraid to show us a real woman’s body. Photo by Juergen Teller She’s got a new flick – Love Ranch – directed by hubby Taylor Hackford opening next week...[Read on]
Biggest Loser Couples Reflections
So I’ve been thinking about The Biggest Loser and its impact on American culture for some time. I can’t help but notice all the efforts in government and healthcare to inspire change and how little really gets done. Cross that with The Biggest Loser a...[Read on]
Simple and Easy Ways to Relieve Stress Fast
I’m sure it comes as no surprise to you chicks that we live in a hectic, busy world.  Our lives are filled with pressure, especially as young women in college or first starting out in the professional world. Sometimes it can feel like everything is re...[Read on]
How to Love the Skin You’re In
I can still remember the day when I looked in the mirror and told myself if I wasn’t happy with the way I looked. I’d beaten myself up several times before but never as I had done on that day. I poked here, squeezed there and scrutinized everywhere. I...[Read on]
Back in Black to battle breast cancer
When you think about southern California, Los Angeles is probably first in mind. Along with the city of Angels you may think of Disneyland, the Salton Sea in Imperial Valley, The Oceanside Pier, the summits of the San Gabriel Mountains, the Colorado and M...[Read on]
MOMA Honors Kathryn Bigelow
Last week the Museum of Modern Art in NYC feted Kathryn Bigelow for her body of work.  The event raised $1 million for the work of the film department. There was not much press on the event which I find kind of strange since this could have and should...[Read on]
Quick Hit: Jennifer's Body and feminism in horror flicks
My colleague Alexandra Gutierrez reviews the much-anticipated Jennifer's Body and -- surprise! -- concludes that it's not a worthy heir to horror's feminist traditions In their efforts to create a feminist horror film, [Diablo] Cody and [Karyn] Kusama ma...[Read on]
Are Team Jennifer and Team Angelina the New Stuarts and Tudors?
The feuding queens of Tony-nominated Mary Stuart call to mind a pair of Hollywood divas. ...[Read on]
Greet the sun with Pick-Me-Up Yoga
The feeling of waking up more tired than you were previous to falling asleep is a complete drag. This can be contributed to by a number of different things. Your mattress, what time of month it is, and one drink too many the night prior can all cause you...[Read on]
Drop Dead Diva - Premieres Sunday on Lifetime
I remember not too long ago when Sunday nights were reserved for some strong Lifetime dramas.  Remember Strong Medicine and The Division?  I really liked both those shows.  After both shows left the air, Lifetime struggled and, to me, got a little too ...[Read on]
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