Here are some some tips for those planning to travel over the long holiday weekend - keep these in mind to help avoid hefty tow charges over Labor Day. Dead BatteryYour car battery can become dead in several ways. The charging mechanism, called an alte...[Read on]
Well, I have done it again. Last year on this very day, I swore that I would not get talked into running another cross country race, but here I am, sweaty and exhausted, sitting down at my computer to recap the 2009 Southern California USATF Cross Country...[Read on]
